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Ayurveda
What is Ayurveda?
Ayurveda happens to be a very comprehensive health care system. It deals with body, mind, and spirit. "Ayur" means life or longevity and "Veda" means knowledge, wisdom, or spiritual science. Ayurveda originated over 5,000 years ago in India and is a natural healing system.
Ayurveda is the healing branch of Yoga and is a practical tool for the development of consciousness and optimum health.
Ayurveda teaches methods used to balance all aspects of ourselves. There is a fundamental state of consciousness and awareness that is a goal in life to attain.
If you are interested in being an active participant in your own healing, Ayurveda can assist you in those goals. It can also bring better and deeper understanding within yourself and bring your life into balance. These methods are effectively used in cooperation with traditional Western medicine.
Ayurveda is the healing branch of Yoga and is a practical tool for the development of consciousness and optimum health.
Ayurveda teaches methods used to balance all aspects of ourselves. There is a fundamental state of consciousness and awareness that is a goal in life to attain.
If you are interested in being an active participant in your own healing, Ayurveda can assist you in those goals. It can also bring better and deeper understanding within yourself and bring your life into balance. These methods are effectively used in cooperation with traditional Western medicine.
Ayurveda Consultations
Consultations at the Health Movement assist clients in the following areas:
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Determination of your constitution type (prakriti)
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Your individualized diet type recommendations
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Providing training for personalized lifestyle practices for enhancement of your health
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Consideration of illness factors affecting your overall condition
Your initial appointment is scheduled to be a one hour session/interview to determine your individual type which will form the basis of your diet and lifestyle recommendations. Health goals are determined and the client is given explanations of Ayurveda principles.
General Ayurveda Appointments following your initial session can be scheduled as needed to pursue your health goals.
